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The Secret to Summer Sanity

by Heather L. Altman, MA, LPC


For most parents, June signifies the beginning of summer and the end of another long school year. By the time my family reaches this milestone we are looking forward to the slower pace of summer. Since this is my 17th summer as a Mom, you think I would remember this perceived bliss is short lived lasting about a week before whines of, “I’m bored.” fall upon my ears.



Are You Equipped to Keep

Your Kids Safe Around Water?

by Diana Goodwin


As a loving parent, you go to great lengths to ensure that your children are safe and receive the best care possible. But do you have the necessary skills to keep your kids safe around water?


Whether it’s your own home pool, the lake, or a community pool, it’s important to ensure that you are able to protect your children, prevent accidents from happening, and react quickly in an emergency situation.



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