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Stress-Busting Strategies for the Holidays

by Jennifer Lacey


The holidays are a time of joy, family gatherings, and high-energy fun… Oh, really? Stress takes its toll on many women, especially moms, during this time of year. Hard to enjoy silver bells and last minute shopping when you are tense and exhausted! Let’s take a look at some strategies to help you slow down and create calm so you can enjoy the holidays with your family.



I'm Telling!

by Renee Taylor Negin


Kids love to report on the activities of other kids. They will call to light everything from the most minor infraction—“Mom, she stuck her tongue out at me”—to the most dangerous act—“Mom, he’s jumping into the pool from the roof.” Any time kids perceive another kid’s action as breaking a rule, he or she is likely to come running to report it. This can result in a never-ending barrage of complaints about others. It’s difficult for kids to know which complaints are legitimate and which are not, yet parents and teachers expect them to be able to do so. The result is that children become frustrated because their needs are not being met, and adults are annoyed at hearing so many reports.



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